Nichiren Buddhism

Prayer in Buddhism

Prayer is central to the practice of Nichiren Buddhism. SGI members often relate experiences of "offering earnest prayer," or "praying from the bottom of my heart." They also speak of having their prayers "answered." What do SGI members mean when they make such statements?

The Webster's Third International Dictionary defines prayer as "a solemn and humble approach to Divinity in word or thought, usually involving beseeching, petition, confession, praise, or thanksgiving."

In what ways does the Buddhist understanding of prayer accord with this definition, and how does it differ?

Prayer appears to be a universal human activity. There is evidence to suggest that humans have been engaged in some form of "prayer" since the earliest days of our species. As soon as humans developed a consciousness of their relative powerlessness before the forces of nature, the precariousness of their existence and their own mortality, they no doubt began giving expression to intense feelings of petition, praise or thanksgiving.

SGI President Daisaku Ikeda has written that religion grew from prayer; that the sentiment and act of prayer precedes the forms which different religious traditions have since given this primordial human act. Buddhist prayer likewise may be thought of as a focused expression of these same sentiments of yearning, commitment and appreciation. It is, however, distinguished by the fact that Buddhism locates the divine within the life of the individual practitioner. The purpose of Buddhist prayer is to awaken our innate inner capacities of strength, courage and wisdom rather than to petition external forces.

Also, as in many Eastern spiritual practices, there is an emphasis on a specific physical form of prayer. For practitioners of Nichiren Buddhism this means the reciting of portions of the Lotus Sutra and the repeated chanting of the phrase "Nam-myoho-renge-kyo," the name of the mystic law that lies within all life derived by Nichiren from the title of the Lotus Sutra. That the chant is audibly intoned expresses the fact that in Nichiren Buddhism prayer is not a purely meditative turning inward, but an act making manifest inner qualities, bringing them out into the real world.

SGI members direct their prayer to the Gohonzon, or object of veneration. This is a mandala, a symbolic representation of the ideal state of Buddhahood, or enlightenment, in which all the tendencies and impulses of life--from the most debased to the most noble--function in harmony toward happiness and creativity. The Gohonzon is not an "idol" or "god" to be supplicated or appeased but a means for reflection and a catalyst for inner change.

SGI members are encouraged to make their prayers specific, concrete and focused on the real-life problems, hopes and concerns they confront. Nichiren Buddhism stresses the inseparability of "earthly desires" and enlightenment. Nichiren states that it is by burning the "firewood" of our desires--through the act of prayer--that we are able to bring forth the flame of renewed energy and the light of our inner wisdom. Buddhist prayer is the process by which our intensely felt desires and sufferings are transformed into compassion and wisdom. In this sense, it inevitably involves self-reflection, including a sometimes painful confrontation with our own deeply-rooted destructive tendencies. To quote Nichiren again, "Your mastery of the Buddhist teachings will not relieve you of mortal sufferings in the least unless you perceive the nature of your own life."

SGI members are also encouraged to view prayer as fully integrated with the actions and behavior of daily life. Prayer only becomes genuine prayer when it is acted upon. To succeed in life we need determination and prayer, effort and ingenuity.

Most fundamentally, prayer is the process of bringing forth the supreme state of life referred to as our "Buddha nature." A potential possessed equally by all people, the Buddha nature is the fundamental, compassionate life force inherent in the cosmos. Prayer is the process of realigning our individual lives (the lesser self, with all its impulses and desires) with the rhythm of the living cosmos (the greater self). In doing this we unleash previously untapped sources of self-knowledge, wisdom, vitality and perseverance. And because, in Buddhist philosophy, there is no separation between the internal world of human beings and their environment, changes that occur in our inner life are reflected in our external circumstances. The experience of having one's prayers "answered" is the manifest result of this process.

Daisaku Ikeda has written that the ultimate form of prayer is in fact a vow--a vow to contribute to the happiness of others and the development of human society.

It is this vow and pledge to action that most profoundly attunes our lives to the larger life of the universe and brings forth our highest, most noble "selves."

Why do we need a religion?

In an age when science and technology have advanced at an ever-increasing rate in the world about us, it is perhaps surprising that in many ways we still seem to have made relatively small advances in bettering the human condition and understanding the world which lies within us. Admittedly, we have eradicated many of the illnesses that once took so many lives, but it seems that as one area of suffering in life is removed another appears to take its place.

Malaria and typhoid have almost disappeared from the tropical countries, but in their place we have dengue fever, AIDS, escalating cancer, mental illness and crime.

The social sciences of psychology and sociology have been able to pinpoint many of the reasons for the ills in present-day society, but still they persist and multiply, appearing in ever more intractable forms. Fortunately, there is for many people a growing awareness that somehow we as individuals are responsible for the state of the world. Many people will claim to know themselves but unfortunately this often means only that we know our failings and weaknesses.

The Buddhism of Nichiren Daishonin states that the root causes of the sufferings in the world are incorrect philosophies on which people base their lives in thought, word and deed.
Buddhism presents the way to know ourselves by illuminating our lives with an awareness of our potential rather than our limitations. Such a positive stance enables us not only to tackle the difficulties in our own lives, but also to be able to look outward to society with hope and courage

What is Buddhism?

The image many of us have of Buddhism is often based on various deities enshrined in the temples, robed monks, Taoist priests; vegetarianism?

Probably. Whilst the philosophy and its pacifist basis may be seen as very laudable, for many, the Buddhist philosophy might appear to be rather idealistic and ‘other worldly’, without too much direct application to present-day society.

Despite such understandably mistaken views, the fact is that an increasing number of people are turning to the Buddhist philosophy, not as some kind of spiritual panacea, but as a practical system of thought and deed, with a direct application to daily life. Soka Gakkai International (SGI), the lay society of Nichiren Buddhism, now numbers some twelve million adherents in 192 countries and territories.

Many of these have come upon the practice over the past three or four decades, breaking what must have often been generations of adherence to some other religion or philosophy Soka Gakkai Malaysia (SGM) established in 1984 is a locally registered organisation which has affiliation with SGI

Who is Shakyamuni?

Shakyamuni was the historical founder of Buddhism who lived about 3,000 years ago in northern India. Also known as Siddhartha Gautama, he was a prince of the Shakya tribe, but at an early age he became deeply troubled by what he saw as the four inescapable sufferings of human life birth, sickness, old age and death. Renouncing his life of royal luxury, he embarked on a spiritual search to discover the fundamental cause of and solution to, human suffering

For a number of years, he practised the extreme austerities and teachings of the various religious sects of his day, but having mastered them all, he rejected them as incapable of providing the answer for which he was seeking.

Realising that he would have to find the solution entirely alone, he entered a state of profound meditation while sitting under a pipal tree near the town of Gaya, and as a result became enlightened to the true nature of life.

Thereafter, he taught his enlightenment to others in two basic ways. For the first forty years or so, he taught what he had understood through tales and parables, varying them to accord with the understanding of his listeners. In the last eight years of his life, however, he taught his enlightenment directly, in what he designated his highest teaching, the Lotus Sutra. In this sutra, Shakyamuni declared that all his teachings before the Lotus Sutra should be ignored as merely preparatory, and that the Lotus Sutra alone should be followed. Although, in the Lotus Sutra, Shakyamuni described his experience of enlightenment and the existence of the Law of life, he did not define it. Neither did he explain how to attain enlightenment, although he implied that the Buddha nature existed potentially in every human being.

Shakyamuni continued preaching until the final moments of his life. It is said that his last words, before his death at the age of eighty, were: “Decay is inherent in all composite things. Work out your salvation with diligence.”

Who is Nichiren Daishonin?

SGM members follow the teachings of Nichiren, a Buddhist monk who lived in thirteenth-century Japan. Nichiren’s teachings provide a way for anybody to readily draw out the enlightened wisdom and energy of Buddhahood from within their lives, regardless of their individual circumstances. Each person has the power to overcome all of life’s challenges, to live a life of value and become a positive influence in their community, society and the world.

Nichiren was born in 1222 in Japan, a time rife with social unrest and natural disasters. The common people, especially, suffered enormously. Nichiren wondered why the Buddhist teachings had lost their power to enable people to lead happy, empowered lives. While a young priest, he set out to find an answer to the suffering and chaos that surrounded him. His intensive study of the Buddhist sutras convinced him that the Lotus Sutra contained the essence of the Buddha’s enlightenment and that it held the key to transforming people’s suffering and enabling society to flourish.

The Lotus Sutra affirms that all people, regardless of gender, capacity or social standing, inherently possess the qualities of a Buddha, and are therefore equally worthy of the utmost respect.

Based on his study of the sutra Nichiren established the invocation (chant) of Nam-myoho-renge-kyo as a universal practice to enable people to manifest the Buddhahood inherent in their lives and gain the strength and wisdom to challenge and overcome any adverse circumstances. Nichiren saw the Lotus Sutra as a vehicle for people’s empowerment--stressing that everyone can attain enlightenment and enjoy happiness while they are alive.

Nichiren was critical of the established schools of Buddhism that relied on state patronage and merely served the interests of the powerful while encouraging passivity in the suffering masses. He called the feudal authorities to task, insisting that the leaders bear responsibility for the suffering of the population and act to remedy it. His stance, that the state exists for the sake of the people, was revolutionary for its time.
Nichiren’s claims invited an onslaught of often-violent persecutions from the military government and the established Buddhist schools. Throughout, he refused to compromise his principles to appease those in authority.

Nichiren’s legacy lies in his unrelenting struggle for people’s happiness and the desire to transform society into one which respects the dignity and potential of each individual life.

What is Buddhahood?

Buddhahood isn’t some transcendental state of life that is separate from daily reality. Buddhahood means enlightenment – enlightened to the true nature and potential of life. As such, it is a state of life which each individual inherently possesses.

The awakening of this state in our lives brings with it such characteristics as strengthened life-force, courage, determination, compassion and wisdom.

There are no commandments whatsoever in Nichiren Buddhism, since an awakening to our higher state of life, or Buddhahood, enables us to make our own moral and ethical judgments. These are based, above all, on respect for the dignity of all life and a growing awareness of the reality of a strict and inescapable, universal law of cause and effect.

Buddhism does not believe in the concept of heaven or an afterlife but rather speaks of the eternity of life. Our physical body must at some point decline and need to be replaced, but the essence of our life will continue, to be reborn in a new body at some time in the future. Buddhism states that life is to be enjoyed and, whilst it recognises the basic suffering of life, directs its followers to challenge them. Through this, we grow as human beings and become strong, improving both the quality and circumstances of our own lives and that of society, with all the potential at our disposal.

The Buddhist practice activates the power within us to do this.

How do you practice this Buddhism?

There are three basics in applying Buddhism: faith, practice and study. They are the primary ingredients in the recipe for developing our innate enlightened condition, or Buddhahood. All three are essential. With this recipe, we will experience actual proof of our transformation in the forms of both conspicuous and inconspicuous benefit. The recipe is universal. These basics are the same in every country where this Buddhism is practiced.

Faith - in Buddhism, faith is based on experience. Nichiren Daishonin’s Buddhism emphasizes obtaining “actual proof” of the teaching’s power. Faith begins as an expectation or hope that something will happen. At the start of our journey, if we are willing to try the practice and anticipate some result, we will then develop our faith brick by brick as examples of actual proof accrue.

Practice - To develop faith, we must take action. We strengthen our wisdom and vital life force by actualizing our Buddhahood each day in a very concrete way. Practice in Nichiren Daishonin’s Buddhism consists of two parts: practice for ourselves and practice for others. Practice for ourselves is primarily the chanting of Nam-myoho-renge-kyo. Each morning and evening, believers participate in a ritual that, along with chanting Nam-myoho-renge-kyo, includes recitation from two significant chapters of the Lotus Sutra
chapters which explain that each individual holds the potential for enlightenment and that life itself is eternal.

This ritual has been traditionally referred to as gongyo (literally, “assiduous practice”). Practice for others consists of action based on compassion to help give others the means to make fundamental improvements in their lives, similar to what we are undergoing through our own engagement with Nichiren Daishonin’s teachings. The development of our compassion through such practice for others is also a direct benefit to us
.
Study - To gain confidence that this practice is valid, and to understand why your efforts will bring about a result, it is essential to study the tenets of this Buddhism. The basis of study comes from the founder himself, Nichiren Daishonin. More than 700 years ago, he instructed followers in the correct way to practice; and his writings, which have been preserved and translated into English, give us valuable insight into how this practice will benefit us today.

The Soka Gakkai International (SGI) was formed to support practitioners of Nichiren Daishonin’s Buddhism and help them teach others about it on a global scale. Today, there are some 12 million members in 192 countries, and the American branch is called SGI-USA.

The SGI has prepared numerous study materials that offer deeper looks at Buddhist theory, as well as practical applications through members’ testimonies. There are also English translations of the original teachings of Buddhism, such as the Lotus Sutra. By helping to build understanding and confidence, the study material provides vital encouragement for us especially at crucial moments.

The basic prayer or chant is Nam-myoho-renge-kyo. This is the name of the Mystic Law that governs life eternally throughout the universe. Nichiren Daishonin revealed this law as the underlying principle contained in Buddhism’s highest teaching, the Lotus Sutra. All life is an expression or manifestation of this law. Thus when we chant this Mystic Law, we attune our lives to the perfect rhythm of the universe. The result is increased vital life force, wisdom, compassion and good fortune to face the challenges in front of us.

What is Nam-myoho-renge-kyo?

Nam-myoho-renge-kyo is the ultimate Law or true essence of life permeating everything in the universe.
The invocation of Nam-myoho-renge-kyo was established by Nichiren Daishonin on April 28, 1253. Having studied widely among all the Buddhist sutras, he had concluded that the Lotus Sutra contains the ultimate truth of Buddhism: that everyone without exception has the potential to attain Buddhahood. The title of the Lotus Sutra in its Japanese translation is Myoho-renge-kyo. But to Nichiren, Myoho-renge-kyo was far more than the title of a Buddhist text, it was the expression, in words, of the Law of life which all Buddhist teachings in one way or another seek to clarify. What follows is a brief and unavoidably limited explanation of some of the key concepts expressed by this phrase.

Nam: The word nam derives from Sanskrit. A close translation of its meaning is “to devote oneself.” Nichiren established the practice of chanting Nam-myoho-renge-kyo as a means to enable all people to put their lives in harmony or rhythm with the law of life, or Dharma. In the original Sanskrit, nam indicates the elements of action and attitude, and refers therefore to the correct action one needs to take and the attitude one needs to develop in order to attain Buddhahood in this lifetime.

Myoho literally means the Mystic Law, and expresses the relationship between the life inherent in the universe and the many different ways this life expresses itself. Myo refers to the very essence of life, which is “invisible” and beyond intellectual understanding. This essence always expresses itself in a tangible form (ho) that can be apprehended by the senses. Phenomena (ho) are changeable, but pervading all such phenomena is a constant reality known as myo.

Renge means lotus flower. The lotus blooms and produces seeds at the same time, and thus represents the simultaneity of cause and effect. The circumstances and quality of our individual lives are determined by the causes and effects, both good and bad, that we accumulate (through our thoughts, words and actions) at each moment. This is called our “karma.” The law of cause and effect explains that we each have personal responsibility for our own destiny. We create our destiny and we can change it. The most powerful cause we can make is to chant Nam-myoho-renge-kyo; the effect of Buddhahood is simultaneously created in the depths of our life and will definitely manifest in time.

The lotus flower grows and blooms in a muddy pond, and yet remains pristine and free from any defilement, symbolizing the emergence of Buddhahood from within the life of an ordinary person.

Kyo literally means sutra, the voice or teaching of a Buddha. In this sense, it also means sound, rhythm or vibration. Also, the Chinese character for kyo originally meant the warp in a piece of woven cloth, symbolizing the continuity of life throughout past, present and future. In a broad sense, kyo conveys the concept that all things in the universe are a manifestation of the Mystic Law.

Chanting Nam-myoho-renge-kyo- also known as “Daimoku” – is the primary practice of SGI members. Through this practice, one is able to reveal the state of Buddhahood in one’s life, experienced as the natural development of joy, increased vitality, courage, wisdom and compassion.

Why chant “Nam-myoho-renge-kyo” instead of any other words? Do the words themselves have power?

All words have power. Words can make people happy or sad, angry or loving, and so on. Language has a more profound effect on our lives than we realise. Nichiren Daishonin says: “They say that… if you so much as hear the words ‘pickled plum,’ your mouth will begin to water. Even in everyday life there are such wonders, so how much greater are the wonders of the Lotus Sutra!” (“The Daimoku of the Lotus Sutra”, WND-I, pg 141).

Historically, Myoho-renge-kyo is the title and essence of the Lotus Sutra, the highest of Shakyamuni’s teachings, as translated from Sanskrit into ancient Chinese characters. Nichiren Daishonin placed “nam,” a Sanskrit word meaning “devotion”, in front of these characters; so that in simple terms Nam-myoho-renge-kyo means devotion to the ultimate Law of the universe. Each of the characters themselves contain extremely profound principles of life, however, and together they express how everything in the cosmos works in one harmonious relationship.

Of course this is extremely difficult to believe and understand, but that does not mean it cannot be understood, or that chanting this phrase does not have a profound effect on our lives.

Scientists and mathematicians use formulas and language which are quite incomprehensible to most other people, but they can convey even the most difficult concepts to each other with accurate use of these expressions. Daisaku Ikeda, president of Soka Gakkai International (SGI), says: “In the same manner, when we chant Nam-myoho-renge-kyo, even if we don’t understand its profound meaning, we can tap the condition of Buddhahood. Our voice chanting Nam-myoho-renge-kyo permeates the cosmos and reaches the life condition of Buddhahood and all the Buddhas in the universe. It also penetrates our lives, enabling us to unlock the palace of Buddhahood, or the supreme life condition of eternity, happiness, true self and purity. It is the same as music that, without any explanation, reaches and filters into people’s hearts, calling forth a sympathetic response from them.”

The most important point to remember is that everyone who chants Nam-myoho-renge-kyo can draw out of themselves the state of Buddhahood which influences all the other states in our life and guides our actions in the very midst of our day-to-day struggles and problems. Although it is very difficult to believe at first, Nam-myoho-renge-kyo is the essence of everyone’s life, and when we chant this phrase it affects us in countless positive ways, from the very core of our lives.

The extent to which we can benefit from chanting depends not on the power inherent in the characters Nam-myoho-renge-kyo, which is limitless, but entirely on how much sincere effort we make when we practice. The natural Law of life is in everything, but only by chanting Nam-myoho-renge-kyo and taking action in our daily lives can we tap or activate it, and so enable it to work for the happiness of ourselves and other people. Buddhism talks about the principle of the “four powers”: the power of the Buddha, the power of the Law, the power of faith and the power of practice. The first two are embodied in the Gohonzon, but are only activated by the powers of faith and practice of the person who chants to it. In other words it is the power of our faith and practice which determines the extent to which the power of the Gohonzon can appear in our lives.

Josei Toda, the second president of the Soka Gakkai, said that it is vital to understand this point:
“I often hear new members complain that they have not yet received any benefit. I find the majority of those people are preoccupied solely with getting benefit and pay no attention to strengthening their own powers of faith and practice. The statement ‘Knock and it shall be opened unto you’ serves as a good illustration of the four powers. For example, if one exerts his powers of faith and practice to a factor of 100, the powers of the Buddha and the Law will also be manifested to the power of 100. Likewise, the powers of faith and practice exerted to a factor of 10,000 will manifest the powers of the Buddha and the Law to a factor of 10,000. We should fix this principle in our minds and dedicate ourselves to faith and practice without reservation.”

What is the Gohonzon? Why do we need it? 

The Gohonzon is the object of devotion, in the form of a scroll, that practitioners of Nichiren Buddhism enshrine in their homes and is the focal point of their daily practice of morning and evening sutra recitation and chanting Nam-myoho-renge-kyo. (Go means “honorable” and honzon, “object of devotion.”)
“This Gohonzon is the essence of the Lotus Sutra and the eye of all the scriptures,”Nichiren Daishonin states. “It is like the sun and the moon in the heavens, a great ruler on earth, the heart in a human being, the wish-granting jewel among treasures, and the pillar of a house” (“On Upholding Faith in the Gohonzon,” The Writings of Nichiren Daishonin, vol. 1, p. 624).

In the center column of the Gohonzon are the characters “Nam-myoho-renge-kyo” and under that, “Nichiren,” surrounded by various other Chinese and Sanskrit characters that depict historical and mythological Buddhist figures. Together they represent profound philosophical principles and conditions of life.

Like a musical piece or a painting that reflects the life-state of the person who created it, the Gohonzon reflects Nichiren’s life-state: Buddhahood. It is not merely a symbol, or something to focus on while chanting. Since it embodies the state of enlightenment, Nichiren’s life, it is the actual reality of the Buddha’s life. It is the link between the Buddha state within ourselves and in the environment. It is an instrument to see our true potential and use it. Therefore, by chanting Nam-myoho-renge-kyo to the Gohonzon, we call forth our own Buddhahood, tapping our inherent wisdom, compassion and life force. Gradually, day after day, our own life-state is influenced and strengthened through our daily practice to the Gohonzon.
SGI President Ikeda states, “Just as a mirror is indispensable for putting your face and hair in order, you need a mirror that reveals the depths of your life if you are to lead a happier and more beautiful existence” (My Dear Friends in America, p. 94).

Nichiren cautions: “Never seek this Gohonzon outside yourself. The Gohonzon exists only within the mortal flesh of us ordinary people who embrace the Lotus Sutra and chant Nam-myoho-renge-kyo” (“The Real Aspect of the Gohonzon,” WND-1, 832). In other words, our faith and practice make the Gohonzon an external stimulus to awaken our internal life of Buddhahood.

What is Gongyo?

Literally, gongyo means “assiduous (constant) practice.” In Nichiren Buddhism, gongyo means to recite part of the Expedient Means (2nd) chapter and the verse section of the Lifespan (16th) chapter of the Lotus Sutra and chant Nam-myoho-renge-kyo in front of the Gohonzon. The recitation of the sutra is the preparatory practice which helps to manifest the benefits of the primary practice, chanting Nam-myoho-renge-kyo. Gongyo is performed each morning and evening, and is the most fundamental practice of Nichiren Daishonin’s Buddhism.

What is karma? How are we responsible for our own karma? And can we change it?

The question of destiny or karma has greatly preoccupied philosophers in both the West and the East. One theory is that when we are born, our lives are like a sheet of white paper on which nothing is written. Each life then develops as a result of its surroundings and the forces acting on it — parents, friends, society, the dominant culture, and so on.

Buddhism, however, teaches that we have lived countless lives already. This means that we are not born as blank pages, but pages on which countless impressions have already been made. But how is this so, when we can remember nothing of our former lives, and when we so clearly die and even our bodies eventually fade away to nothing? Buddhism explains the mystery through the concept of the eternity of life. According to Buddhism, life is forever existing in the cosmos; sometimes it is manifest and sometimes latent. To understand this concept of “manifest and latent life”, consider the following. When one is deeply grieved, one feels intense sorrow, which after a while abates and one’s normal life resumes. But if one happens to recall that misfortune, the same sorrow may overwhelm one. Between the prior and present grief there is a mysterious continuity. A similar phenomenon may be observed when we sleep and then awaken; our conscious mind awakens and our body feels refreshed. But between the sleeping and awakening, our consciousness carries on.

In talking about the continuity or eternity of life, Buddhism teaches not that the body dies and life is condensed into the soul, but that the same life continues eternally, either in a manifest, seen form (life as we know it), or a latent, unseen form (death). In terms of the eternity of life, death is as much a part of living as sleep is part of the process of living.

Karma is thus the accumulation of effects from the good and bad causes that we bring with us from our former lives, as well as from the good and bad causes we have made in this lifetime, which shapes our future.

Karma is a Sanskrit word that means “action”. Karma is created by actions — our thoughts, words and deeds — and manifests itself in our appearance, behaviour, attitudes, good and bad fortune, where we are born or live — in short, everything about us. It is all the negative and positive influences or causes that make up our complete reality in this world.

Unlike some other philosophies, though, Buddhism does not consider one’s karma or destiny to be fixed; since our minds change from moment to moment, even the habitual and destructive tendencies we all possess to varying degrees can be altered. In other words, Buddhism teaches that individuals have within themselves the potential to change their own karma.

All that we do in one lifetime affects the negative and positive balance of our karma. For example, if we are born poor in this lifetime and spend our life giving to others whatever we can give, we are making causes to change the negative karma of being poor. On the other hand, if we spend our life envying or hating rich people or even stealing from others, we are adding to our negative balance of karma.

To understand in more depth how this works, let us go back to the moment a child is born. Buddhism teaches that when the circumstances are right for a life with a particular karma to manifest itself, this life appears, first as an embryo, then a fetus, then eventually as a newborn baby. The parents of this particular baby with this particular karma are not responsible for its karma, although they each have a karma of their own which created exactly the right situation for their child’s life to appear.

Suppose a boy is born into a family where the father is a crook and leaves the child for long periods because he is in jail. Suppose the mother breaks up the home by going off with someone else. To the child, all of this is desperately painful; he is affected by it for the rest of his life.

What is important here, however, is not so much the events that happened to the child, but the child’s reactions to the events. Such reactions — his thoughts, words and deeds — not only are his karma, they shape his future karma, too. For instance, if the child resented the father’s long absences, his way of life, he may later live a scrupulously honest life to compensate, yet his resentment may make him feel nothing is good enough. He may remain deeply ill-at-ease with himself and with others. Or, he may find it impossible to trust anyone because he was abandoned by his mother. In other words, his karma is his approach to life. Whatever this approach is will continue to direct him; thus he recreates his destiny with every thought, word and deed.

How can all this change? We can change only by changing our habitual reactions and bringing out different ones. Buddhism teaches we have all amassed negative karma throughout countless lives and that we not only experience the effects of this karma now, but we continue to recreate it.

However, the Buddhism of Nichiren Daishonin teaches that there is an area of our life that is unaffected by our karma — our Buddhahood or Buddha nature. The purpose of our Buddhist practice of gongyo and chanting Nam-myoho-renge-kyo, and regularly studying Buddhist teachings, is to reveal this area to ourselves. The purpose of our Buddhist practice for others (discussion meetings, teaching others, home visits, etc) is to help others also discover this “hidden treasure” in their lives, while allowing us to see this area working in our lives, too, so that we can come to believe in it.

Thus, by taking responsibility for our particular karma, and by chanting to reveal our Buddha nature, we can change it. As President Ikeda explained:

It (the Buddhism of Nichiren Daishonin) enables the pure life force of the Buddha state, which has existed within us since time without beginning, to well forth in unceasing currents. It changes all the tragic causes and effects that lie between and unveils the pure causes and effects which exist from the beginning less past towards the present and the future. This is liberation from the heavy shackles of destiny we have carried from the past. This is the establishment of free individuals in the truest sense of the term

Is chanting a form of meditation or is it positive thinking?

Chanting is neither meditation, nor positive thinking, though it reaps the benefits of both these practices and much more. The essence of chanting Nam-myoho-renge-kyo is that in the very act of doing so we are expressing our Buddha nature. Meditation and positive thinking do not have Buddhahood as their objective. It is not possible to express Buddhahood through these means. Although meditation and positive thinking may have value they cannot change the fundamental element in our lives which makes us unhappy and unfulfilled as human beings — our karma, nor can they bring out the highest condition of life, Buddhahood.
Meditation is a more passive exercise than chanting; one usually calms one’s mind by concentrating on a particular phrase or image. At first glance this may seem close to the practice of Nichiren Daishonin’s Buddhism, but actually the difference is apparent. The practice of chanting Nam-myoho-renge-kyo enables us to express and experience our innate Buddhahood and release the powerful energy contained within that, rather than to calm our minds or negate certain ways of thinking.

Again, while it is true that our thinking does become more positive as a result of chanting, this is because chanting draws out our Buddhahood which, in turn, influences every aspect of our lives, both mental and physical. Therefore, chanting is not so much a question of “thinking positively” or exercising “mind over matter,” which implies restriction; rather, through chanting, our highest state of life naturally influences our thoughts and actions towards the most valuable ends.